1 hour
@
£5.00
As part of the Devil's Dyke Network's exhibition at the Ledward Centre, Brighton - Joy: A Queer Feminist Exhibition. A workshop to explore what it is to embody joy, to find it within bodily sensations beyond the mind. Aligning the breath with gentle movement to open up space and freedom in the body, with self-massage to deepen self-connection. Empower yourself to cultivate joy within your body whenever you choose.